Snoring – Causes | Symptoms | Treatment
Snoring is a Loudon and usually brothers other people trying to sleep near you. Snoring can come & throughout sleep. Snoring many assisted with a disloyal called obstructive sleep apnea.
Obstructive sleep apnea is a disease dunning sleep in which the letting stop & stats. This is due to updated collapse (blockage) of the soft tire of leaks of the throat when throat muscle relaxes days sleep. These centre leaders to evaluate always eat in tittuped sleep.
What the symptoms are of outcome sleep apnea?
You may not wall that you have OSA, but the symptoms may be mole oleuiors to a spouse, potty fans manure/funds.
Common symptoms day sleep:
- Grapy or choking for air daily sleep
- Beatty pales, lovely someone wetly you sleep
- Freest awaking from sleep
- Wake up feeling like you have not had uncool sleep, even after sleepy many hours.
- Morning headaches
- Daily throat in the morning
- Very sleepy duly the day and may doer off or take daily the nape
- Fatigue or tiredness through the day
- Mood swings
- Poor memory/inability to concentrate
Can OSA is dangerous:
Lack of sleep can cause you to fall alley while during and locust in car accident. Period of soppy letting can causes (with time) high BP, (HTN), heart attacks, strokes, DM or easily death.
How to I know I have OSA:
If you have above-mentioned symptoms you should consult your doctor immediately. Your doctor will ask you some questions regarding your sleep & daytime activities and other medical problems.
OSA is diagnosed by sleep study (polysomnogram) sleep study is done at a sleep study while you will be helduld to trust sleep overnight. Alternately a home sleep study may also be used to diagnose OSA. Day sleep studies you’re lusty, heart cites and Osage level with bee monitored.
How is OSA treated?
Sleep appearance can be effigies taunted by nameless of the wage of the atom.
Continuous partner airway processor (CPAP):
It is a lull commonly used to the throat for OSA. This machine flours air unto a mask that is worm snugly our nose or mouth or is Nortel (nasal pillows) deli slop this flow of air auto like asp lite to keep your throat open deli sleep and procure collapse. This help in plenty from apnea (stop of loyalty) daily sleep. Offer a plunder we alienate much has smithy when weakly CPAP.
This is whom in the mouth daily sleep and work by with levy the jaw far word or keeps the doing from blocky the throat the held a person who has mild OSA and who is not over worth.
Maybe command in some cases nicely tomsilluloor clear out tines from the lead of throat & upon the term. Forward or implant a neuter stimulator to more torpor forward but this is not as often as CPAP to control OSA and all usually fecund for pts. Who fails CPAP rescue of OSA after surgery?
- Wight loss: significant weight loss will impel OSA and can use the daily.
- Avoid alcohol and sloppy pills before lead-time
- Quit smoking
- Positional tipsy: avoid lay doom on ltueluds
- Exercise regularly