How Does Stress Can Make Your Life Vulnerable?

How does stress affects us

Stress can affect anyone. During stressful periods at the workplace, when handling your money, or when dealing with a tough situation, you may experience signs of stress. A little stress is good; some stress is potentially helpful. However, too much stress will both psychologically and physically break you down and make you ill.

Psychological stress is the response of the body to damaging circumstances, whether they are real or imagined. A biochemical reaction happens in your body as you feel intimidated, allowing you to respond in a manner that prevents harm.
During the stress response, your heart rate rises, the pulse slows, tightens your muscles and increases your blood pressure. This reflex is considered a stress response.

Digestive System

Our digestive system is one of the first body systems to suffer from stress. During stress, the liver creates excess blood sugar to improve stamina. Sometimes, the body is unable to deal with this increase in blood sugar and deploying type-2 diabetes.

Immune system

Stress can be a benefit for acute conditions; it strengthens the immune system. This enhancement helps you to prevent infections and repair wounds. However, stress hormones can destroy your immune system over time and decrease your body’s response to intruders. Humans under constant pressure are more vulnerable to infectious diseases, including fever and viral infection. The time your body takes to heal from an illness or accident will also be exacerbated by stress. It’s necessary to know stress management to keep this risk at bay.

Muscular system

Whenever the body undergoes a painful experience, the muscles in our body get tensed. Your muscles will not get an opportunity to rest with extended periods of tension. Intense and strained muscles cause body, neck, and back pain and headaches.

Sexuality and Reproductive system

Long tension periods lead the testosterone levels of a man to decrease. Stress may also induce erectile dysfunction to intervene and development of sperm. For women, extended cycles of stress may impact their menstrual cycle, contributing to periods of irregularity, heaviness, and discomfort. Stressbusters can help deal with stress; hence one can prevent the damage of sexuality and the reproductive system due to the pressure.

Nervous system

There are many branches of the nervous system. The autonomic nervous system plays a crucial role in physical stress response and is split into the sympathetic nervous system and the parasympathetic nervous system (PNS). The SNS leads to what is recognized as the “fight or flight” reaction whenever the individual is anxious. The body transfers its energies to battle a threat to the lives or escapes an attacker.

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Blogs

Be Aware of these Cautious Monsoon Illnesses

be aware of these cautious monsoon illnesses

The world is still dealing with numerous variants of coronavirus, we in India have disregarded the extensively wanted season of climate process. The season in which the earth is filled with greenery everywhere, couples enjoy this season the most, kids love playing outdoors in season and the farmers are the happiest being on the planet. Any guesses? Yes, the monsoon season it is.

9

Post COVID Heart Problems in Patients

Cardiac problems in covid recovered patients

As you all know the world is combatting a deadly pandemic Coronavirus for the last one and half years and however we are still battling with variants of this virus. But someday we shall withstand this pandemic. The symptoms of this virus exhibit variations of modifications in different organs. As you all know the virus has complications on the eyes, skin, lungs as well as heart. Yes, you have heard it right, heart. Researchers say that there are cardiac problems in patients who have recovered from COVID-19. In this blog, we will highlight similar junctures.

54

COVID-19: Long Term Effects on Organs

covid 19 affecting organs

COVID-19 has different effects on varied organs in diverse ways. A stroke transpires even in adolescent patients. In the heart, it can induce acute coronary syndrome, congestive heart failure, myocarditis, and arrhythmias. Trauma to the kidney is usually secondary to systemic abnormalities. Psychological problems like Delirium and seizures are common. Anosmia and defective connotation of taste are reported. Lactate dehydrogenase may be elevated. Skin infections encompassing dryness, patchy erythematous rash have been documented.

18

Mucormycosis- Causes, Symptoms, Treatment and Prevention

mucormycosis- causes, symptoms, treatment

As you all infer the planet was combatting an awful disorder and is nonetheless striving arduous to overcome. Any guesses, Yeah you are right, "The deadly Coronavirus". Little did we know that they had to negotiate with another fatal fungal infection, "Mucormycosis" commonly known as "Zygormycosis" and “Black fungus".

98