Care for your Spine : Stand Tall

Stand-Tall-take-care-of-your-spine

“Standing upright” is a virtue of mankind. Spine plays a key role in maintaining the erect posture. Human spine has a complex architecture consisting of bones, joints, ligaments, muscles, nerves and intervertebral discs. There are several anatomical variations in each region from neck to tailbone.

Back pain is common among the working class and is known to impact earnings and lifestyle of individuals. About half the population experience back pain for at least certain time during their middle age. Several risk factors like age, obesity, lifting heavy objects, sports fall & faulty ergonomics contribute to the problem.

Slipped discs or vertebrae, simple muscle spasms, ligament sprains and joint inflammation form most common phenomena where a person seeks medical help for back pain. Diseases like tuberculosis, non-specific inflammations, degenerative disorders, primary neoplasms or certain congenital conditions can also affect the spine. Cancers from other organs like breast, prostate, uterus, cervix, kidneys, lungs etc., can spread to the spine.

Spine-related symptoms include localized back pain which aggravates with movements or pain that radiates along the lower limbs. Progression of the disease can lead to altered sensations or weakness of limbs due to nerve compression. In most of the cases, pain lasts for a short duration while in some, it can last for weeks to months. When persisting pain is unaddressed, it can lead to mood disturbances and affect the overall quality of life significantly. “Neurologist in Hyderabad

It is important to clinically evaluate the cause of pain and to identify REDFLAGS like recent weight loss or loss of limb sensations and power or urinary and bowel disturbances in evolution for further detailed evaluation by investigations like X-Rays, MRI scan, bone scan, or even PET scan according to necessity.

Treatment involves medical management with lifestyle advice and physiotherapy as required. Local or regional steroid injections for focal inflammatory conditions can relieve symptoms largely in some cases. Surgical interventions can be used among patients with slipped discs, vertebral sliding, destruction or fractures.

Final outcome depends grossly on the holistic approach aimed at meticulous clinical evaluation, screening by imaging or blood work where needed and personalized motivation to the individual.

 

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Blogs

UTI Awareness for Expecting Mothers: Symptoms, Prevention, and Management

UTI during pregnancy

Urinary tract infections (UTIs) are bacterial infections that occur in any part of the urinary system, including the kidneys, ureters, bladder, and urethra. During pregnancy, women are at an increased risk of developing UTIs due to hormonal changes, the growing uterus putting pressure on the bladder, and changes in urinary tract function.

578

Understanding Kidney Disease: A Comprehensive Exploration

Kidney disease

Kidney Disease: Kidney disease, a silent epidemic, silently creeps into the lives of millions worldwide, causing havoc to health and well-being. In the United States alone, its prevalence is staggering, with approximately one-third of adults facing the looming risk of developing this condition. While it often remains undetectable until it reaches an advanced stage, the consequences can be dire, necessitating invasive treatments like dialysis or transplantation. However, armed with knowledge and proactive measures, individuals can safeguard their kidney health and mitigate the impact of this insidious disease.

369

The Vital Link: Diabetes – Kidney Connection and Proactive Care

Diabetes and Kidney Health

Diabetes and Kidney Health: Being diabetic entails more than just controlling blood sugar levels; it also involves protecting vital organs such as the kidneys. Our commitment is to take a quick but informative tour of the current inquiry to learn more about the basic connection between diabetes and kidney health. We will also highlight the critical role of proactive management in averting issues and promoting general well-being.

452

5 – Essential Foods for Preventing Strokes: A Comprehensive Approach

stroke prevention foods

Stroke prevention: Preventing strokes is a critical aspect of maintaining overall health and well-being. Each year, a significant number of lives are tragically lost to strokes, making it imperative for individuals to understand the importance of timely identification and treatment. While certain factors like family history can predispose someone to strokes, there are numerous lifestyle and dietary changes that can be implemented to mitigate this risk effectively.

438